Easy Yoga Poses for Flat Stomach | बाहर निकले पेट को शेप में लाने के लिए करें ये आसान से योगासन

Easy Yoga Poses for Flat Stomach | बाहर निकले पेट को शेप में लाने के लिए करें ये आसान से योगासन

बाहर निकले पेट को कम करने के लिए मुश्किल एक्सरसाइज जरूरी समझते हैं? नहीं, आसान से योगासनों के साथ भी पेट की चर्बी को कम किया जा सकता है। इन योगासनों को अपने रूटीन में शामिल करें और 30 दिन में फर्क देखें।

About Channel:
खबरों के अलावा कई मुद्दों पर आप रोचक विडियो भी देख सकते हैं। हमारे कुछ नियमित विडियो फीचर -सुनो जिंदगी, फेक इट इंडिया, फेक बोले कौआ काटे, मूवी रिव्यू, विचित्र किंतु सत्य- हमारे यूट्यूब चैनल पर भी देख सकते हैं।

Apart from the news, you can also watch interesting videos on many issues. Some of our regular video features – Sun Life, Fake It India, Fake Bole Kauwa Kate, Movie Review, Bizarre but Truth can also be seen on our YouTube

Subscribe to the ‘Navbharat Times' channel here:

Download the Official NBT App: https://play.google.com/store/apps/details?id=com.nbt.reader&hl=en_IN

Social Media Links
Facebook: https://www.facebook.com/navbharattimes/
Twitter: https://twitter.com/NavbharatTimes

Four Effective Ways of Losing Fat

Allow's face it, when it comes to losing fat, things aren't always quite as black and white as they appear to be theoretically. Theoretically things are pretty straightforward. You should eat less junk, eat much healthier foods, and also do even more exercise. In the real life however, things aren't constantly as straightforward. If they were, most of the human race would certainly be strolling around with lean, toned, muscle bodies, rather than bodies lugging far excessive excess body fat. Shedding fat can be a struggle, yet it's absolutely possible, specifically when you understand what you're doing. Therefore, right here are 4 effective methods of shedding fat.

Simplify, Don't Complicate

It appears to me that many people are overcomplicating things when it concerns diet as well as exercise. The quantity of people I speak with who are on these odd diets to reduce weight or are following this odd regular to obtain fit/get bigger is insane.

Holiday Diet Plan

Personal trainer from Llanelli Jamie Stedman gives some suggestions to assist you from placing on unwanted weight during the holidays. You can utilize these suggestions immediately.

How to Maintain Your Weight Using A Digital Weight Scale

If you believe of the many methods to use an electronic weight range, maintaining your weight is a major factor for doing so. When you try to maintain your weight in order to have a healthy and balanced way of life you need to be disciplined and also focused.

Should We Even Be Looking At Paleo As A Good Dietary System?

What is Paleo. That is doing Paleo. Is this 2 different concerns or are they linked in some method?

Did You Overdo It Last Weekend? My 3 Day Fix

Individual instructor Llanelli Jamie Stedman reveals you just how to put things right after a weekend of alcohol consumption as well as consuming scrap. In simply 3 days you can be back to normal.

Garcinia Cambogia Formula Rocks As a Fat Burner

Garcinia cambogia extract remove is abundant in Hydroxycitric Acid or simply HCA. HCA is the key energetic part behind Garcinia cambogia Cambogia's weight-loss benefits. Actually it is claimed to operate so well that popular experts and dietary professionals like Dr.

You May Also Like