21-Day Fix LeanExtreme Cardio HIIT Weight Loss Program. Full body workout focus arms and abs!
DOWNLOAD my FREE COOKING GUIDE ⤵️ YOUR FREE SUMMER CHECKLIST ⤵️
🔥 MUST READ FOR MAX RESULT ⤵️ FULL BODY HIIT WORKOUT (upper body /ab workout) )
SLIMMER STRONGER CONFIDENT
Join me for an amazing journey of health and happiness!
I can’t wait for YOUR new story to unfold.
PREPARE FOR CHALLENGE
🔥 FILL OUT email FORM to receive YOUR FREE SUMMER CHECKLIST ➡️ https://juliettewooten.com
🔥 DOWNLOAD my FREE COOKING GUIDE go to ➡️ https://juliettewooten.com/nutrition/
My FREE SUMMER CHECKLIST and FREE COOKING GUIDE will help you to achieve amazing changes and longest, healthiest life passible.
🔥 FILL OUT A FORM (if you haven’t joined email list yet) to receive your FREE weekly workout schedule ➡️ https://juliettewooten.com
a. CLICK ON next scheduled workout to READ a description.
b. PREPARE your workout equipment ahead of time.
c. CLICKABLE LINK in the DESCRIPTION will take you directly to LIVE
WORKOUT (when it’s time) 🙂
d. DON’T FORGET and to leave a FEEDBACK (AFTER YOU COMPLETE IT)
Prepare your heart, body and mind for MASSIVE ACTION! Stay alert, firm and fix of your unshakable intention to get stronger, healthier and happier! Look Forward to More of Each Day and feel that marvelous RESULT is coming to you! Live each day like like you are already OWN IT!
Best Weight Loss Programs for 2021. Following my simple COOKING GUIDE can help you lose weight, reduce bloat, and boost your energy — all in three weeks! Lose weight and get healthy! Get ready for SUMMER! LeanExtreme Summer Ready 21-DAY Weight Loss Program will significantly transform your body. Set your mind for Weight Loss Plan for next 3 weeks and let’s achieve lasting weight loss success together. Start Your New Life Today!
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My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten
Program: DAY-5 LeanExtreme
HIIT CARDIO (BLOCK 1/2/3)
Burpee Plank +Bear Plank
Step Lunge + SL Down Dog +Knee Lift Hop RL Alt Sides
Jack to Fighter Lunge Hop RL Alt Sides
BLOCK 4 (STRENGTH)
Step Lunge + Hight Pull R
Step Lunge + Hight Pull L
BLOCK 5 (STRENGTH)
DB Lateral Rase +Front Pull Together + Bend Elbow Relies
DB Lateral Lift/Relies (Half Plié) + OH Press R (R side)
DB Lateral Lift/Relies (Half Plié) + OH Press L (L side)
YOUR Virtual Gym on YOUTUBE! Daily FREE Workouts! 30-60 minute beginner-friendly daily workout routines for men and women. My fitness tutorials, workouts, and exercise swill help you on your road to healthy living, weight loss, and stress relief. My do-it-along-with-us real-time workout are easy to follow fitness routines which you can do in the comfort of your own home.
Every day we will be doing different types of workouts. Such as Pilates, Yoga, HIIT, Full-Body Strength, Cardio, Insanity, Victoria's Secret workout, Tabata, P90X, Bar Method and Abs workout, and more.
MY HIIT VIDEOS PLAYLIST
MY HIIT PILATES VIDEOS PLAYLIST
MY PILATES VIDEOS PLAYLIST
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This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video.
You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk.
Thank you for watching this video 45-Minute HIIT WORKOUT / ARMS / ABS | 21-DAY Max Weight Loss System DAY-5
SUBSCRIBE HERE It helps me to make videos for you all here every single day! https://www.youtube.com/c/JulietteWooten
Eat Your Way to Weight Loss Easily
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Getting in shape is on everybody's mind nowadays. This post will help you establish the benefits of swimming for weight management. And also, you can also get your dog know the enjoyable!Tips To Help You Shed Off Weight Faster
If you are worried concerning your weight, then you are most likely trying to find the most convenient means to drop weight. However, slimming down is not as easy as it could seem. It calls for devotion, dedication and also technique to get the wanted outcomes. The majority of people make the mistake of attempting to slim down momentarily just to offer up when they don't see any positive outcomes. Luckily, when you follow your weight loss plan vigilantly, you will certainly enjoy your accomplishments, despite how much time they take to come. A couple of pointers can aid you lose off the added pounds much faster and also safely.Can Juicing Your Greens Jumpstart Your Health?
Juicing is a preferred way to try to obtain even more fruits and also vegetables. Yet, it can also create problems if you aren't doing it properly or are using it in means that are not valuable for your intestine or your health.4 Kinds Of Weight Loss Supplements
With the expansion of weight-loss tablets and also supplements on the market today, as individuals strive to end up being much more health conscious, making a choice can obtain fairly complicated. In this write-up, we'll go over the major distinctions in between them so you can make an informed selection for yourself.Lose Weight and Get Healthy Diet Plan
This is a fat burning diet regimen plan to assist you not just drop weight but enhance your health and wellness. Follow this diet plan for at the very least 8 weeks to see the results.Is Lifestyle to Blame for Not Being Able to Drop the Belly Fat?
If your existing way of life has actually led you to live in the body you currently have and also ‘absolutely nothing seems to work' to aid ‘shape-up', there is a big opportunity that your way of living is the significant contributing factor. There is a very high opportunity the fitness training or exercising to tone up may not be all is boosted to be in your pursuit to drop tummy fat as well as look fantastic.Dealing With Excess Skin After A Huge Weight Loss
If you've lately shed a substantial quantity of weight as well as locate on your own with excess skin, you might be questioning what you can do concerning it. This short article uses a couple of suggestions …