Losing your belly fat is vital. This is a good idea on how to lose belly fat for women…and men

Yeah I like the idea of not eating for 2 days. Have you ever done that?

I've been really close in my 20s, not so much at 48.

Do you think not eating for 2 days is a good idea?

I like the idea of “fasting,” and I'd approach it that way

Comment any thoughts…

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